Fun Exercise

Walk down to the watermelon patch – one quarter mile.  Done at a brisk pace, this counts as aerobic exercise.

Select two watermelons, approximately twenty pounds each.  Picking them up counts as weight-lifting.

Tuck one watermelon under each arm and carry them back up the hill toward the house.  Occasional rests may be necessary.  This counts as squats:  bending knees and slowly lowering self and watermelons to the ground, then reversing the process to resume the trek homeward.


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