Sometimes I feel too awful to think about food. The other day I ate a handful of cashews and a few slices of dried mango for breakfast, and in the evening I ate a bowl of granola and a banana. Nothing mid-day. Not exactly the most nutritious. I don’t think I would have eaten at all, except that all these pills will eat a hole in my stomach if I don’t take them with food. Obviously, it’s time to write some more menus. Planning ahead eliminates the “Oh, no! What am I going to make for dinner? There’s nothing thawed!”
Here’s what I’ve come up with for next week:
|
Morning |
Noon |
Evening |
|
| Monday | Garlic Eggs Apple juice |
Sandwich bar Water |
Marinated Chicken Green salad |
| Tuesday | Oat Bran Orange juice |
Sandwich bar Water |
Stew Green salad |
| Wednesday | Omelet Grape juice |
Sandwich bar Water |
Pickle’s Graveyard Coleslaw |
| Thursday | Oatmeal w/ dates Apple juice |
Sandwich bar Water |
Steak Carrot sticks |
| Friday | Scrambled Eggs & Bacon Orange juice |
Sandwich bar Water |
Baked Salmon with Rice Salad |
| Saturday | French toast Cranberry juice |
Sandwich bar Water |
Grilled hamburgers Baked beans |
| Sunday | Strawberry waffles Sausage Orange juice |
Roast Potatoes & carrots Pie |
Leftovers |
fruit is always available for snacks
